Self Care Archives - Ashley & Emily
About us →

Lifestyle

Food, vacations, the biggest small moments of life–these are a few of our favorite things!
All Lifestyle Recipes Travel Gifts Family Self Care Fitness

Ashley’s Top 10 Books of 2022
This was the year I read the most books I ever have – 154 to be exact, with 12 days still to go!! I am so proud of myself, but because I read so many, it was harder to narrow down my favorites. After much thought, I finally finalized them. ...
View Post

Every Book I Read in 2022
I started this post a little bit later than usual this year, but that’s because I have been so busy reading! These are always my favorite blog posts of the entire year! I think this is the fourth year in a row I have shared every single book I read with you guys –...
View Post

The Best Books to Read in 2021
I had SO much fun with my 100 Book Challenge last year, that I decided I was going to track them again. I am not giving myself a goal this year, because I think I was able to read so many last year because of Covid, and how many hours I spent pumping....
View Post Shop the post

Ashley’s Daily Supplements
I take my daily supplements seriously. It’s so hard to keep track of what kinds of vitamins and whatnot I’m getting via my diet, so taking a specific set of daily supplements is much more surefire! Today I’m sharing all the supplements I take and why, and a few discount codes so you can order some yourself and save money on your health!...
View Post Shop the post

Peloton Tread Review
We get asked so often about our treadmills. Which models we have, are they worth it, do we recommend etc. I shot these photos in my old house right before Covid shut everything down. Peloton put their shipping on pause for a little bit, so I didn’t want to publish a review on something when you couldn’t get it!...
View Post

Books I Read This Year 2020
My goal every single year is to read 100 books – I have never ever hit that goal. The closest I have ever come is 83. Last year was probably my worst showing of all time — I was, after all, getting married and growing a baby. My energy just wasn’t there and I couldn’t focus....
View Post Shop the post

My Anxiety Story: How I Cope
This post has been a long time coming. I have suffered from anxiety for the past twelve years. I was first diagnosed after a terrible breakup – and it sort of never went away. This post will be a lot of the personal things I experience with my anxiety as well as what helps me when I’m suffering....
View Post

Best Summer Books 2020
I am a summer reading junkie! Like, big time. Always have been. Just last week, we were laughing about how we read the entire Twilight series in less than a week while laying in the pool. Now, we hide in the shade, but I am still obsessed with reading all of the things!...
View Post Shop the post
Back to top

Blog

About Contact Subscribe FAQ

Fashion

Casual Dressy Work Amazon

Beauty

Hair Skincare Makeup Tools

Our Homes

Decor Entertaining Essentials

Lifestyle

Recipes Travel Gifts Family

Shop

OOTDs Daily 10 Instagram Our Closet
© 2023 | Ash & Em. All rights reserved. • Exclusive Member of Mediavine Food
powered by chloédigital