It’s crazy how much one week of healthy eating can change you! After my post last week, I was faced with quite a challenge. Unlimited food and drinks at the 49er game. And I mean goooood food. I was so tempted but held strong — eating only salad, protein and getting coffee to drink. Even though we lost, I walked away from the game feeling victorious. This was a great way to start week two of my detox!
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One of my goals during this 30 days was to be comfortable working out in just my sports bra again — and this happened last week! The lighting at Barry’s definitely helps — but yay for a non-scale victory!
So many people have told me that they “could never do Whole 30” because they can’t drink black coffee. Well, guess what? That’s not a valid excuse anymore, this creamer by Nut Pods is officially approved! Yahoo! This is such a game changer for so many people, and I am extremely excited about this!
I had to work late every night last week to get my class ready for their big rally — so I survived the long hours on jerky and RX bars. If you’ve been following along with my snaps (@ashleyzeal), then you know that I have been eating pineapple. A lot of it.
My kale soup from last week was only okay, this week I am trying out this crock pot buffalo chicken recipe and eating it for lunch every day next week. Our dinners this week were awesome — we had a delicious Italian sausage with a mustard and pear salad, meatball soup with butternut squash, and salmon — which I never eat, but actually liked. Lot’s of you have been asking me about Sunbasket — which I love! Feel free to email me with any questions — email@example.com. And don’t forget to use this link for your first meals for free!
Don’t forget to follow my Whole 30 board on Pinterest!