Body Positivity Archives - Page 5 of 5 - Ashley & Emily
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Week 3: Fall Cleanse Update

I truly can’t believe I’m already on day 21 of my little cleanse. In case you missed them, check out my Week 1 and Week 2 posts. Week 3 has been a good one! I can’t wait to share with you the most amazing recipe & some good news!...

Getting Healthy: Week 2

It’s crazy how much one week of healthy eating can change you! After my post last week, I was faced with quite a challenge. Unlimited food and drinks at the 49er game. And I mean goooood food. I was so tempted but held strong — eating only salad, protein and getting coffee to drink....

Whole30 Week 3

I feel like I say this every week but I can not believe how fast this Whole30 challenge is going. Only 9 days to go! I will do my final recap after the 30th day. Shop Whole30:...

Whole 30 Week 2

Week two of Whole30 is complete! I honestly can’t believe it. It is going by SO fast! Above is my Whole Foods haul from this past week. I must say, I am spending a lot of time and money at the grocery store. I have narrowed down only the essentials to buy at Whole Foods and have been trying to get everything else at Safeway....

Whole30 Recap – Week 1

So, I wasn’t going to post about this Whole30 journey at all. But I have gotten so many texts, messages, snaps, and questions about it that I decided I should. If anyone else is doing Whole30, I would love to know how it’s going or any recipes you are loving....
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